Working with a therapist in San Jose, CA can help you manage everything from underlying mental health issues to interpersonal effectiveness to distress tolerance to personal growth.

If you have decided to seek counseling, finding the right therapist can be challenging. With online therapy platforms like BetterHelp, you can be matched with a therapist in as little as 48 hours. If it’s not a good fit, you can change therapists anytime.

Whether you’re interested in a specific type of therapy, like dialectical behavior therapy or cognitive behavioral therapy, or you want to find someone with experience in clinical psychology or working with clients for specific reasons, like family conflict, self esteem issues, or overwhelming stress, BetterHelp can help you find a qualified, licensed, client informed professional to guide and walk alongside you.

This is Tom (Thomas) Carter's avatar and link to their profile

Tom (Thomas) Carter

Offering therapy in CA
License: MA,LMFT
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
10 years of experience

My name is Tom Carter and I'm a licensed Marriage & Family therapist in California with ten years of experience in the counseling field. I've worked with a diverse group of people challenged by depression, anxiety, grief, trauma, substance abuse, and family conflict. In my work, seeing people overcome significant odds, has driven home the belief we are all resilient and have a healthy capacity for change. Live experiences influence who we are but they don't need to define us. I believe all people are worthy of compassion and respect. I will take active steps to foster a trusting and non-judgmental space with you and will be sensitive toward your motivations and vision for desired change. My approach is primarily solution focused and client centered but I also use elements of different counseling types to tailor a treatment plan meeting your unique and specific needs. It is courageous to seek out greater fulfillment and happiness in your life. Therapy is the bridge to the change you wish to see. The process of therapy offers the space and experience for understanding yourself better and empowering you to take steps to overcome existing challenges holding you back. It allows you to move forward. If you are ready to that that first step toward change, I am her to support and empower you. I look forward to working with you!

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Chester Reyes

Offering therapy in CA
License: LCSW,BCD
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
13 years of experience

Hello there! Your search for help has led you to this moment. My name is Chester, and I am a Licensed Clinical Social Worker. I’ve been fortunate to have worked with unique populations that have shaped my therapeutic approach. I have worked as a school-based social worker with inner-city children, teenagers, and at-risk young adults; veterans in homeless and residential treatment programs settings; and military service members. My fields of expertise are trauma (child abuse, domestic violence); anxiety and depression; substance abuse; and relationship issues. I am fully committed to your success by being empathetic, non-judgmental, and compassionate. I will be your biggest advocate, and work with you through an interactive and collaborative process from start to finish. Thank you for placing your trust in me, and I look forward to meeting and working with you.

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Wanda Ranger

Offering therapy in CA
License: MA,Licensed Professional Clinical Counselor ,National Board Certified Counselor
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years of experience

Hi! I'm Wanda. I am a Licensed Masters Level Professional Clinical Counselor in California (#8891), Florida (#1605), and Texas (#69875). I am a National Board Certified (#4802) and Tele Mental Health Credentialed (#875) Counselor. I am certified by the State of California in Crisis Counseling and Family Violence. I have a Masters Degree in Guidance and Counseling and a Bachelors Degree in Social Work. I have 40 years of experience in various agency settings at all levels (Federal, State, and County). I have worked with an array of Private for Profit/Non Profit Agencies and Residential Treatment Centers, . I am an entrepreneur, so I have had a few Private Practice Settings. I specialize in crisis counseling, mood disorders, communications skills, parenting, trauma, family violence. I am trained to identify and work with mood disorders, behavioral disorders, personality disorders, adjustment disorders, and the other diagnostic categories. I was raised in a culturally diverse extended family system, so I enthusiastically welcome populations of diverse cultures and identities. I have spent at least half of my career working with teens, tweens, children, and young adults. I am a wife, mother, and a grandmother. I enjoy indoor and outdoor hobbies. My approach is person centered, building on your strengths and support systems. I am committed to bringing out the best of you and guiding you to solutions. Counseling is valuable not just for mental health conditions; but also for various circumstances such as stress management, rites of passage, changes in life styles, etc.

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Leslie Davis

Offering therapy in CA
License: JD,MSW,LCSW
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years of experience

Hello! My name is Leslie Davis. I am a Licensed Clinical Social Worker (LCSW) in the states of California , Virginia and Texas, with over 20 years of experience in the clinical psychotherapy and professional counseling arena in a multiple of backgrounds within private practice, community mental health and hospital settings. I have provided direct services, to both individuals and groups of culturally diverse adults and adolescents experiencing a wide range of concerns and mental health challenges, including bipolar disorder, anxiety, depression, chronic pain, complex trauma/PTSD, grief/loss, substance abuse and relationship issues. I am specially trained in Mindfulness- Based Stress Reduction (MBSR) and Crisis Intervention. I am also a Registered Yoga Instructor (RYT-200). Please reach out to me regarding your best day/time for sessions and I will do my best to accommodate your schedule needs if you do not see appointments available on my calendar. Note: I offer only live video or telephone sessions to my clients at this time. My counseling style is warm and compassionate, with emphasis on the importance of providing a safe, strength-based, and non-judgmental space to my clients. I combine my therapeutic techniques with mindfulness and a sense of humor. As a therapist, I am passionate about work that is collaborative in nature, forming a partnership to explore together. We work for change, growth and acceptance that is both affirming and liberating. Methods that guide my practice are a combination of Cognitive-Behavioral( CBT), ACT, Solution-focused, Dialectical (DBT), Psychodynamic, Mindfulness-based and Motivational Interviewing. I offer cutting edge evidence-based tools to help clients cope with barriers to their life's goals. I believe every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. You may need some additional time to talk and make some sense out of your predicament. Or you may desire to learn practical skills to cope with your pain. Either way, I will be present with you and assist you as you journey toward a meaningful life. I look forward to working with you and honoring your path of self-exploration.

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Leslie Patricia Acoca

Offering therapy in CA
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesParenting issues
20 years of experience

I am a licensed California Marriage and Family Therapist with 20 years of experience providing therapy to individuals, couples and families. I work with clients to create a warm and trusting environment where they can explore and find solutions for stress and anxiety, trauma and abuse, grief and loss, as well as intimacy and relationship issues. I have extensive experience working clients and families who have lost loved ones to suicide. Taking the first step to creating a more fulfilling and happier life takes courage. I am here to support you in that process.

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Candice Campbell

Offering therapy in CA
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
15 years of experience

Hi, I'm Candice. I am a Licensed Clinical Social Worker in California with 20 years of professional work experience. My background includes helping clients with stress and anxiety, life transitions, trauma and abuse, parenting issues, grief work & anger management. I'm formally trained in Trauma-Focused Behavioral Cognitive Therapy, Aggression Replacement Training, Wraparound Facilitation, Peer Support Services and Childhood and Adolescence Disorders. Part of the journey is to discover the strengths and skills that will assist you in overcoming obstacles on your path. With courage and a goal for a more fulfilling and happier life, I'm here to support & empower you in that journey.

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Jose Campos

Offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience

I am a Licensed Clinical Social Worker with 10 years of experience of providing therapy for various mental health conditions and from that I believe in the dignity of people and professional treatment is most effective when dignity of the person is at the forefront of therapy. I specialize in treating depression, anxiety, and traumatic stress, in addition to issues embedded in those challenges such as relationship problems, difficulties with a sense of purpose, coping with past abuse, ADHD, and unresolved grief. As your therapist, I will collaborate with you on goals and objectives to achieve while having a therapeutic environment that is inclusive, empathetic, and informative about different mental health conditions or socio-emotional difficulties to empower decision-making about what goals to create and pursue in therapy. Therapy is intended to be individualized to see the whole person and not just the issues that are brought forward. With that said, I want to know what is working for you, and please ask me questions at any point during our time together. Apart of my professional goal is for you to be confident in sharing with me what I can do in assisting you. I look forward to meet you.

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Chrystal Carlson

Offering therapy in CA
Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
25 years of experience

I am licensed in California with 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Briana Kilian

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
11 years of experience

I am a Licensed Marriage and Family Therapist and have been working as a clinician for over 10 years. I earned my Master of Science degree in Clinical Psychology from Vanguard University and completed my undergraduate work at the University of Southern California. My approach to therapy is always centered on you. I have firsthand experience with the healing and growth that psychotherapy can offer and am passionate about helping people live a more authentic and satisfying life. I have extensive experience working with individuals who have experienced various forms of trauma, anxiety, depression, anger, life transitions, and interpersonal relationship issues. I enjoy working with clients of all ages and backgrounds in different stages of life. I approach each client as a unique individual keeping their personal background and journey in mind. I use an integrative approach and implement a variety of techniques. I am also certified in Clinical Hypnosis and trained in EMDR. My goal is to create a therapeutic approach that feels comfortable and suitable for you personally. I understand the courage it can take to decide to come to therapy and I would love to help you take that first step!

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This is Daniel Schimmel's avatar and link to their profile

Daniel Schimmel

Offering therapy in CA
Stress, AnxietyAddictionsRelationship issuesBipolar disorderCoping with life changes
20 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in San Jose

Finding the best therapist close by in San Jose can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Jose. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Jose, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Jose or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Jose area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Jose, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Jose area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Jose therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Jose due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Jose may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Jose, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Jose above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Jose helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Jose therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Jose therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 95131 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Jose counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Jose licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Jose, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Jose has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Jose.

Below are some of the zip codes served by BetterHelp therapists in San Jose:

95002, 95008, 95013, 95037, 95101, 95103, 95106, 95109, 95110, 95111, 95112, 95113, 95115, 95116, 95117, 95118, 95119, 95120, 95121, 95122, 95123, 95124, 95125, 95126, 95127, 95128, 95129, 95130, 95131, 95132, 95133, 95134, 95135, 95136, 95138, 95139, 95141, 95148, 95150, 95151, 95153, 95154, 95155, 95156, 95157, 95158, 95159, 95160, 95161, 95164, 95170, 95172, 95173, 95190, 95191, 95192, 95193, 95194, 95196

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